Jenny Morris

Boerekos with a twist

Contemporary country cuisine has never been this nutritious and inspiring. It’s easy to be a foodie when ‘Boerekos with a Twist’ is your kitchen companion. This is not your usual cookbook, but rather a practical guide that demystifies the whole cooking process – from difficult jargon to basic concepts using...

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When Local is beyond Lekker

Chef Jamie Rowntree says to come and enjoy “the best South African cuisine in the world” at Karibu Restaurant in the V&A Waterfront, with Table Mountain as a picturesque backdrop and you can experience the vibrant flavours of our country and be part of a unique theatre of dining. “You...

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Have an Avocado

I’m so happy that is Avocado season again, that means that they will be abundant, well price and in perfect condition. Many of us know that breakfast is the most important meal of the day: it replenishes your blood sugar after the night’s fast, helping to wake up a sleepy...

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Peppers, Some like it Hot

They come in all shapes and sizes and different levels of heat and they have many health benefits. Chillies are a popular natural remedy, when applied topically; cayenne pepper can help stop bleeding, for instance. Now I’m a lover of the chilli pepper and so are my parrots. I can’t...

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